Pilates is a form of exercise that focuses on balance, posture, strength and flexibility.
The Pilates 4 group meets every Thursday from 14:45 to 15:45 in the Large Barn Hall at Amersham Community Centre.
We have an experienced Pilates tutor who runs the sessions and ensures that the exercises are structured for all abilities.
There is a small charge per session. You will need to provide your own floor mat and a small cushion or rolled up towel to support your head for some exercises. The tutor will provide any other equipment as necessary.
We currently have one vacancy. Once this is filled, we will create a waiting list.
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